Blood pressure chart australia pdf11/8/2023 ![]() ![]() ![]() Here are our top tips for lowering blood pressure: In fact, lifestyle modifications, including healthier eating and regular exercise, can greatly reduce the number of patients who need to go on to blood pressure-lowering medication. At Eatsense, we know just how important the food on your fork can be when it comes to managing your blood pressure. Hypertension is a serious health concern as it is one of the major risk factors for developing and dying from cardiovascular disease, a group of diseases that involve the heart and/or blood vessels and include Coronary Artery Disease, stroke and heart failure. Every one in three Australian adults has high blood pressure also known as hypertension.ĭespite the risk of hypertension increasing with age, it can affect adults at across a wide range of ages. Your blood pressure naturally goes up and down all the time, adjusting to your heart’s needs depending on what you are doing.1 High blood pressure is when your blood pressure is persistently higher than normal. It is a vital part of how your heart and circulation works. Blood pressure is the pressure of your blood on the walls of your arteries as your heart pumps it around your body. ![]()
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